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Emotions and weight loss
I am 50 years young and for as long as I can remember myself I had food and sugar cravings. I was aware that there was an emotional component in this situation but despite all my efforts and the help I had been given the problem was still there.
When I was offered the opportunity.....
My story...
to have an on-line PSYCH-K® session with Henrik I took it with no extra thought. We did not know each other but he made me feel very comfortable and welcome.
The whole time of the session I felt that he was holding space for me with no judgement. I was allowed to express myself fully. He kept the procedure simple and with his kind and gentle guidance we dug deeper in my cravings situation and what was found was pure gold.
As a result of the PSYCH-K® balance I now allow myself to sometimes have "bad" emotions, to sometimes feel angry and frustrated, to let them be without criticism or guilt.
And I express them in a positive way. I have also lost two kilos since then without changing my diet. I feel lighter, more accepted and loved now.
I greatly recommend Henrik with all my heart as a gifted and talented PSYCH-K® facilitator to anyone.